Dave has lost 35kg since beginning the FREE weight loss programme with Healthy Lifestyles Gloucestershire... This is his story.

“I was known as ‘Big Dave’ because I weighed around 23 stone. That went up to 25½ stone when I retired. My healthy lifestyles coach Alex gave me so much confidence. My energy is up. I’m more confident and feel a lot fitter. I really do feel much happier in myself.”

For more information on getting FREE support to lose weight, call us on freephone 0800 122 3788.