Since January 2017 our healthy lifestyles coaches have helped more than 1200 people to reach their healthy lifestyle goals.

Whether it's to lose some weight, stop smoking, be more active or to cut down on alcohol, our clients are getting some great results.

• 308 clients lost more than 3% weight * - combined, that’s 2,000kg in total, the same as 25 people of average weight!
  
  
• 568 clients quit smoking - including 114 pregnant women
  
  
• 280 clients got more active
  
  
• 109 clients cut down on their alcohol.

* excluding clients who need extra help who we refer to our weight management partner Slimming World

We provide joined-up help so that you can improve your all-round health and wellbeing. So, if we support you to lose weight, for example, you can also get advice and support to get more active, cut down on alcohol or give up smoking – depending on your individual needs.

Did you know: you are four times more likely to quit smoking with the support of a healthy lifestyles coach?

Start your journey today. Call us on 0800 122 3788.

Read more about our highlights and successes in our annual report 2018-19.