Healthy Me, Baby and Beyond is our brand new programme to support women like you through pregnancy and up to two years after your child’s birth.

It’s a FREE service to help you be your best – and we will tailor a plan that is right for you. You can get all-round help pre and during pregnancy and your child’s early years to:

• Be smokefree
• Eat healthily
• Be active
• Feel your best.

Our friendly coaches understand what you are going through. We will guide you step-by-step to achieve your health goals and feel the best you can! We work with midwives, health visitors, GPs and other health services to provide the right support for you.

We will:

• Work one-to-one with you
• Guide you evert step of the way and support you to be your best before, during and after your pregnancy
• Meet you where you feel comfortable to talk
• Provide extra support by text and phone.

To find out more, call us free on 0800 122 3788 or speak to your midwife.