Lose weight and take
control of your health

Imagine a life where you feel confident, energised, and in control of your weight and well-being. With Weigh & Go, you can make it happen. We’re here to help you shatter the limitations holding you back from being a healthier you.



At Weigh & Go, we have created a revolutionary approach to achieving your weight loss goals and becoming a healthier and happier you,


Say goodbye to the pressures of traditional weight loss programmes and take control of your journey by dropping in to a weekly weigh-in near you.


It takes just 5-10 minutes. You’ll get personalised support from an experienced health coach who can help you make simple changes and encourage you throughout your weight loss journey.





Who is Weigh & Go for?


Weigh & Go is open to anyone in Gloucester who is seeking support in their weight loss journey with a high BMI.

If you don’t meet this criteria but are committed to making a change, call us on 0800 122 3788 to discuss other options.








How Weigh & Go works

Step 1

Pick your nearest Weigh & Go hub location and just come along, our coach will welcome you and give you an easy registration form to get started.

Step 2

Weigh-in and chat with your coach about how your week has been and your goals for the following week. Your coach will provide you with healthy eating advice.

Step 3

Your weight will be logged on your own weight chart for you to keep a track of your progress.





Find your nearest Weigh & Go hub and drop in

Severnside Medical Practice Quayside House, Quay St. Gloucester GL1 2TZ
Monday 9:15am - 10:45am
Matson Redwell Centre The Youth & Community Centre, Red Well Rd, Matson, Gloucester, GL4 6JG
Tuesday 9:15am - 10:45am
GL11 Community Hub Fairmead, Cam, Dursley GL11 5JS
Wednesday 9:30am - 11:00am
Hesters Way Resource Centre Caissin Drive, Cheltenham GL51 7SU
Wednesday 10:30am - 12:30pm
Podsmead Big Local Hub 15a Scott Avenue
Monday 13:00pm - 14:30pm




Success Stories

Katie is four stones lighter – her secret: taki...

Katie lost a massive four stones and changed her life by making small changes to her diet and exercise levels. She’d tried to lose weight in the pa...

In her own words …Victoria’s weight loss journey

Knowing that I succeeded in reaching my goal has made me proud and helped me to think more positively about myself.

Philip lost a stone and a half with 1:1 support...

Through one-to-one support, working with our coach Alex, Philip lost almost 10kg - and his wife lost a stone too, thanks to the new, simple eating...

'Big Dave' lost 35kg in weight and counting!

Dave has lost 35kg since beginning the FREE weight loss programme with Healthy Lifestyles Gloucestershire... This is his story.

Tony's Story of Weight Loss

Tony lost 12lb in weight and increased his exercise levels with 1-2-1 coaching support from HLS Glos.  “I have changed my life with Alex's help"

Mark lost a massive 6 and a half stone with HLS...

Mark has lost a massive 6 and a half stone since working with HLS Glos. This is his story...

Take Control Today


Don’t let another day pass without taking control. Embrace the opportunity to transform your life with Weigh & Go.

Our FREE 12-week drop-in service is your ticket to a brighter, healthier future.

Get started now by visiting your nearest Weigh & Go hub and experience the support, guidance, and community that will propel you toward your weight loss goals.

If you would like to let us know you're coming you can by completing the short form below

By submitting this form I agree for my details to be used by Gloucestershire Healthy Lifestyles Service for contact in the near future.


Do I need to sign up beforehand?

Do I get a plan?

Do I get given anything upon registering?

What if I cannot make a session one week?

How long does the session last?

Does it operate on Bank Holidays?