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Your stories

Your stories

Every time we see people reach their goals – with the help of our healthy lifestyles coaches and Best You -  we’re so pleased for them.

Be inspired by some of their stories.

Whether it’s getting to a healthy weight, improving your fitness, quitting smoking or cutting down on how much alcohol you drink, you can do it with a little help from our friendly team.

Your stories

Katie lost a massive four stones and changed her life by making small changes to her diet and exercise levels. She’d tried to lose weight in the past, but says the help she had from Healthy Lifesty...
We are so excited and delighted for Wendy who quit smoking after 55 years, with the support of Healthy Lifestyles Gloucestershire. Wendy had her first cigarette when she was 14. When she retired r...
Peter was working in Gloucester city centre when he spotted our healthy lifestyles coaches promoting the service from the NHS bus. He’d been thinking about trying to lose some weight for a while an...
Since having her second child, Sumaiya had struggled to make time for regular exercise. Having lost touch with many of her friends following the birth, her confidence had taken a knock and she was...
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